Coconut water has similar structure with human blood plasma. Probably this is the reason why in the past the army used it in battle conflicts as a substitute for blood.
Nowadays, you can find coconut water in almost every market. The taste is not the best thing you’ve tried but the health benefits and detoxification properties are incredible.
The benefits of consuming coconut water
Coconut water can be very helpful in the process of weight loss, it will give the energy you lack, improve the immune system, fight microbes and many diseases.
Drink a cup of coconut water when you wake up and it will balance the electrolyte levels, which can cause hypertension if irregular.
This natural diuretic is effective in helping kidney disorders. It also stimulates the generation of thyroid hormones.
Coconut water can clean bladder channel and urinary tract from toxins and infections, reducing the risk of kidney stones.
This miracle water can boost the immune system, fight microbes causing flu, gum disease, gonorrhea, urinary tract infections, thyroid problems etc.
It is rich in fibers, which help the process of absorption and regular consumption can help with issue caused by stomach acids.
The water has almost zero fats, so feel free to use it as much as you like, it will keep the feeling of satiety for long, which reduced appetite and weight.
Drink 40-50 ml of coconut water every day, it`s great refreshment when you lack vitality, energy, and suffer from chronic fatigue.
If your skin needs moisturizing, drink a cup of coconut water every day, the skin will be shinny all day long.
Coconut water will invigorate you after a hard workout session, the same way spring water does.
It is very beneficial with skin issues like acne or combined skin. Apply some coconut water with a cotton ball soaked in it, this treatment will not close your pores but only scrub and stimulate the skin.
Coconut water mixed with olive oil is used for purification- it removes intestinal parasites from our body.
According to experts, coconut water can be of help in improving your well-being as well as some pregnancy issues.
It`s a great remedy for headache or hangover, because it will recompense for the fluids you’ve lost and relieve sickness.