Healthy body should be our priority. To achieve this, we need to eat healthy and exercise regularly.
The most important thing for healthy body is healthy and functioning organs. This turmeric tea we are presenting today will clean your liver so that it feels like new.
The liver gets overwhelmed by all the toxins from the body, so it needs detoxification from time to time. This turmeric drink is a great solution for the problem.
Some of the other health benefits from the turmeric tea are:
- Improved immunity
- Reduced levels of bad cholesterol
- Reduced inflammations
- Better absorption of nutrients
- Improved skin quality
- Detoxified body
- Purified blood
- Improved circulation
- Prevention against blood clotting
- It stimulated bile secretion
- Fights colds and coughs
- Increased energy level
For preparation of this drink you will need the following ingredients:
- 2 tsp. of turmeric
- ½ cup of coconut milk
- 1-2 ½ tsp. of cinnamon
- 2 tsp. of ginger
- 2 tsp. of raw honey
- 1 tsp. of vanilla extract
- Pinch of black pepper
- Boiling water
You can find all of the ingredients in almost any healthy food store.
Instructions for preparation:
- Fill half a mug with boiling water
- Add the ginger and the turmeric
- Cover the mug and let the ingredients simmer for 10-15 minutes
- Add the cinnamon, vanilla, honey and black pepper
- Fill the rest of the mug with coconut milk and stir the liquid.
The delicious turmeric tea is ready to enjoy it. It`s not only tasty and aromatic, it will also improve your health and revitalize the liver. After the detoxification, you will feel refreshed and full of energy.