Yes, I know.
The name itself means pleasure.
But also, what you might not know is that it’s poisoning you and your family.
Let’s see the ingredients of Nutella:
- Palm oil
- Soy lecithin
It may sound very innocent, but the truth is that it’s not.
One of the worst part is that all of these ingredients are highly processed, like soy lecithin.
Another devastating fact is that only two tablespoons of Nutella contain 200 calories, 11 grams of calories and 21 grams of sugar.
And no, this is not the worst part of them all. The worst ingredient in Nutella is vanillin.
And no, it has nothing to do with vanilla. It’s just a poor imitation of vanilla, a low quality sweetener produced to taste just like vanilla.
And, it contains unlabeled MSG – “slow poison”. Needles to say, it has zero health benefits and it has been linked to a triggering of brain chemicals similar to those associated with addiction.
Another bad ingredient is the palm oil. That is one of the unhealthiest vegetable oils.
All in all, Nutella is very difficult to digest and can cause toxicity in the heart, kidney, liver, lungs and reproductive organs.
So, really bad news right?
But don’t worry. Surprise your family with this amazing healthy recipe for Nutella.
- 8 roasted, skinless hazelnuts
- 1/3 cup cocoa powder
- 1 cup powdered sugar
- 2 tbsp. hazelnut oil
- 1 tbsp. vanilla extract
- 1/8 tbsp. salt
This recipe is very tasty and I believe that it’s even better than the original! Try it and see for yourself.