Osteoporosis is a condition of weakened bones, prone to breaking, which can be very painful. It is caused or influenced by many factors, like:
- Family history of the condition
- Use of certain medications
- Being underweight
- Low sex hormones
Osteoporosis is very common in older women, but others can develop it, too. Statistics say that almost half of the women, as well as one quarter of men, over 50 will break a bone due to this silent disease.
Healthy diet, rich in calcium and vitamin D, is the most effective way to keep your bones strong and healthy.
Cervical osteochondrosis is a common disease, which can occur even in young people. It causes destruction of the intervertebral discs and joints. Neck osteochondrosis can be treated, even though the whole process is quite difficult.
Here we will present you a natural recipe which will help you relieve the pain and not feel it for the next few years. This massage mixture will help you treat osteochondrosis. For preparation you will need only 2 ingredients:
- 20 tablespoons of olive or sunflower oil
- 10 tablespoons of salt
- Mix both ingredients, then transfer the mixture in a glass bottle and close it well. After a few days, you will get a light massage mixture.
- Each morning, vigorously rub the mixture on the cervical vertebrae, where you feel the pain. The massage should last 3-4 minutes the first few days, then increase it by 2-3 minutes every day until you get to20 minutes for the whole massage. Afterwards, wipe the neck with wet, warm towel.
This procedure can cause minor skin irritation. If this happens, wipe the skin and apply some baby powder at the end of the massage.
In 10 days, the treatment will improve blood circulation as well as muscle regeneration of the bone tissue and cartilage. Other positive effects from the treatment can be improved vision, relief of headaches, elimination of toxins from the body and normalized metabolism.
The treatment does not have side effects, but the cleaning process can cause some drowsiness or dizziness.