The first thing you should do after getting out of bed is to drink a glass of water. This Japanese method can help you treat many health problems like:
- Kidney diseases
- Diarrhea/ constipation
- Eye problems
- Cardiovascular diseases
- Ear, nose and throat problems
This is how to properly drink water during the day, if you want some of this health benefits:
- Drink 4 glasses of water right after waking up and then brush your teeth. Don`t eat anything in the next 45 minutes.
- After 45 minutes, you can drink tea or coffee and have your breakfast.
- Don`t eat anything 2 hours after the breakfast, as well as lunch and dinner.
- Don`t drink 4 glass of water the first few days, start with small amounts and increase the amount gradually.
- This method will improve the situation if you are suffering from some of the abovementioned conditions. It will improve your overall health as well. Try the method even if you are in good health, it will increase your energy levels.
This is the duration of the treatment for each disease it treats:
- Gastritis: 10 days
- Constipation: 10 days
- Hypertension: 30 days
- Diabetes: 30 days
- TB+ 90 days (consult your doctor before starting the method)
- Cancer: 180 days
- Arthritis: During the first week- only days; from the second week on- every day.
Try out the method and be surprised by the positive results.