Bad circulation can be very unpleasant. It can affect men, women and children. If not treated on time, it can lead to great discomfort and serious health problems. One of the many problems are varicose veins, which look bad and are very bad for your health. Here’s how you can help yourself or, even solve the problem!
You’ll need the next ingredients:
- 15ml sesame oil
- 15ml Evening primrose oil
- 15ml rose hip oil
- 10 drops essential thyme oil
- 10 drops essential peppermint oil
- 10 drops cypress oil
This treatment is very easy for preparation. First, find a container, preferably glass with cap, put all the essential oils, then the other oils, and stir for 10 minutes so that they are well mixed, and don’t forget to keep the container covered for higher concentration. Apply this mixture after you take a shower. Use it every day for a month, and you’ll see results!
This treatment is very effective and causes the veins to relax and varicose veins disappear completely.
Also, here are few other tips for improving your blood circulation:
- Eliminate smoking and alcohol intake
- Limit salt intake
- Exercise regularly