She Lost 52 Pounds In Just 6 Weeks With A Very Simple Routine!

Andrew Raposo is a eminent trainer , and he came up with a very effective slimmer method called “Flat Belly Overnight”. So you shouldn’t  be worry any more ,  if you are dealing with belly fat .

You can lose 2 pounds ,in your sleep ,  using this method .  Actually , Raposo trick is all you have to do . In the first look , it doesn’t seem to be suitable for everybody , but fortunately it can work on anyone . Andrew helped his sister to get rid of the excess pounds overnight .

Flat Belly Overnight Review – Can This One Trick Really Help You Shed Belly Fat Overnight?

For many years,  Andrew’a sister , Amy ,   has been dealing with excess fat . For her as it is for everybody the process of losing weight was extremely difficult and challenging.

As you all know, the key for losing excess fat is on the first place physical activity and hard work.  But unfortunately, sometimes this just doesn’t work.

In some cases strict diets and exercise programs can have negative impacts on the health in different ways such as: hunger, injuries, inability to lose fat in specific body parts, insomnia, and joint pain.

Andrews’s sister it doesn’t had only aesthetic problem with her belly, also in her diagnose was diabetes type 2. This type of diabetes is one of the main reasons of excess fat. Also, there are

Not only Amy had aesthetic issues with belly fat, she also was diagnosed with type 2 diabetes. According to experts, this kind of diabetes is one of the major risks of excess abdominal fat. Beside diabetes, there are other health risks such as heart disease, stroke, Alzheimer’s disease and even cancer.

According to most of the fitness trainers and nutritionists, the best solution to lose excess fat is through the consumption of fruits and veggies and by reducing the calorie intake along with interval training and exercise. Unfortunately, even these things can’t help everyone and they can’t get the wanted results. Even though health-and-diet mantra works for most people, there are still individuals who claim that is ineffective.

According to Raposo, women over 40 years are facing hormonal changes which are why they have more troubles with melting belly fat. This is because hormonal changes slow down the metabolism and the stomach inflammation makes the person less likely to melt abdominal fat. On the other hand, it is more prone on gaining extra weight.

Little Known Facts about Traditional Diet and Exercise Programs

It should be mentioned that Amy continued to gain weight but only because she was following the given advice without all necessary facts and instructions.

Fruits can be very Affective on your Ability to Lose Weight

As we previously mentioned, the consumption of fruits and veggies will reduce the production of fat, but because they are very often treated with pesticides and many toxic chemicals, they can do more harm than good. They can increase the levels of leptin and cortisone and as a result you are left with fewer chances to burn fat.

In less than 6 Weeks Amy Raposo Lost 52 Pounds!

Once Amy had a stroke and was diagnosed with type 2 diabetes, she asked her brother for help. He suggested her to try the method that he himself has used along with many other professional athletes and fighters. Since Amy was not a professional athlete, she had to modify the method to her own needs.

Andrew strongly believed that these changes would affect the effectiveness of the trick, but when Amy managed to lose 8 pounds during the first 24hours, he was shocked.

She included the following adjustments: 3 minute exercise, incorporated spices and herbs and made some other diet changes. Moreover, she added several metabolism foods to her diet which kept the metabolism running, while the exercise sequence stimulated the burning of calories. Andrew also suggested several herbs and spices to his sister which have the ability to remove harmful free radicals and toxins from her body.

Due to all these changes in diet and lifestyle, Amy managed to reverse the conditions she suffered from and she became healthier .Also she has sucssided   to normalize  the cholesterol levels, sugar levels and also as well as the blood pressure levels.

In his Flat Belly Overnight program Andrew says: “I was amazed at Amy’s results because I never tried this trick with someone who wasn’t an athlete or fighter. Once I saw the amazing results Amy received I knew I had something and wanted to share it”.

Source: www.fhfn.org