Many people worldwide have the habit of crossing their legs while sitting. If you are one of those, then you should read this article and see whether this habit is good or bad for us.
For many people, this way of sitting is very comfortable which is why they continue doing it. Nevertheless, according to some recent studies, crossing your legs while sitting Is rather concerning.
The reason why crossing your legs is a problem is because it puts an additional pressure on the bone nerve of the leg that is under the other one.
Sitting like that every day it might impair the function of your lower limbs. Beside crossing the legs, the sitting style of the Indians is also very concerning and they need to change their habit as well because it is also harmful for their health.
Another danger that comes with this way of sitting is coming down with a foot drop. Crossing your legs will make the front part of your foot and toes to go through bone nerve palsy.
Moreover, this way of sitting increases the chances of experiencing pain in the neck and the back area.
Your legs are not crossed while you read this, aren’t they?