If you want to prevent all sorts of diseases and maintain your health, you need to cleanse your bowels from all the accumulated toxins, parasites, fecal plaque and mucus.
In the course of 70 years, our bowels process about 100 tons of food and 40.000 liters of fluids, during which period the stomach accumulates about 15 kilograms of toxic waste and fecal deposits.
The accumulated toxins in the body poison the blood, which causes body damages, slowed metabolism and chronic constipation, as well as health conditions like obesity, kidney and liver failure, problems with the skin, hair and nails, diabetes, problems with vision and hearing and many more. All of them can be prevented and treated with regular detoxification.
One of the best natural ways to cleanse the intestines is consuming 1-3 tablespoons of flax flour, which will help remove the build-up toxins, bacteria and fecal deposits, with no harm to the good bacteria in the intestines. Flaxseeds will also speed up the process of fat burn with its positive influence to the lipids metabolism and help you normalize the weight.
Flaxseed flour is very powerful in absorption of toxins and reducing the cholesterol levels.
Using flaxseed flour
This natural cleansing method is very beneficial for these health conditions:
- Urinary tract diseases
- Inflammations of the gastrointestinal tract, gastritis, stomach and duodenum ulcers, colitis
- Inflammation of the mucus membranes of the upper respiratory tract
Consume this mixture every morning for 3 weeks, as a replacement for breakfast:
- Week no.1: One tbsp. of flaxseed flour with 100 ml of kefir
- Week no.2: Two tbsp. of flaxseed flour with 100 ml of kefir
- Week no.3: Three tbsp. flaxseed flour with 150 ml of kefir
You can buy flaxseed flour or make it your own, but always make fresh flour, because it can lose its quality. The best thing to do is to prepare new mixture every day.
During the treatment, drink 2 or more liters of water every day or for even better results, drink lukewarm water with some honey. Repeat the treatment at least once a year.