Healthy, balanced diet and physical activity are the most important things in order to maintain your perfect weight or losing the extra pounds. This incredible and tasty banana smoothie will help you burn the excess fat from your body very fast. It can ever replace a whole meal.
For preparation of this delicious smoothie you will need:
- 1 medium-sized banana
- 2-3 cm of fresh ginger roof
- 1 orange
- Freshly squeezed juice from 2 lemons
- 3 ounces of matcha tea (traditional Japanese green tea).
Instructions: Mix all the ingredients in a blender to get a smooth, creamy texture and replace some your regular meals with it.
It is best to consume it after your workout or any physical activity.