There is a lot of reasons your sex life may be stalled. Perhaps you or your partner has been sick, or maybe you are going through breakup .Or it is just life, kids, job or travel getting in the way.
Its well-known having an active sex life leads to several health benefits, but did you know abstaining from sex can actually be bad for you? It is true that if we don’t have sex long time we can have serious health issues. From mental issues like decreased concentration and feeling sad to lack of libido.
So, luck of sex is about a lot more than being horny.
For those of you leading sexually active lives, keep up the good work! You’re healthier than the rest.
Here are 9 things that can happen when you lose that loving feeling:
Men can suffer from prostate cancer
This is so unfair .Guys that hasn’t sex a long time may miss out on the prostate-protecting perks of frequent trysts. One reason? Frequent ejaculations may remove potentially harmful substances from the prostate.
You’re more susceptible to flu and colds.
Some researchers in Pennsylvania found out that people who had sex once or twice a week , compared with those who had sex seldom or never , enjoyed a 30% boost in immunoglobulin A (IgA),.Our immune system is getting weaker when we don’t have sex . One of the body’s first lines of defense against viruses is IgA.
Your dreams are changed
You may have sex dreams even orgasm in your sleep .On the positive side its nise substitution, but it is not the same as the real deal.
Insecurities about your relationship could start creeping in
Experts say that not having sex takes a toll on your happiness, closeness, and relationship security.
If you are in relationship or in marriage , can deliver a hit to your self-esteem, engender guilt, and decrease levels of oxytocin and other bonding hormones .Also increase your fear that one of you will look to others for your sexual needs .
Your risk for erectile dysfunction,
Men who have sex infrequently are twice as likely to experience erectile dysfunction as men who have sex once a week or more. The penis is a muscle, use it or lose it, frequent sex may help preserve potency in a similar way that physical exercise helps maintain strength.
You’ll feel more anxious
Luck of sex is stressful .Sex helps people blow off steam. When we are going through sex rut, the brain releases feel-good chemicals, such as endorphins and oxytocin, which help you feel relaxed.
Your libido might drop
Some people feel less attractive or sadder in a period of abstinence. Experts believe that semen has anti depressant qualities .So this is sign that healthy sex life is very important.
You won’t be as intelligent as you could be
Some people say that abstinence makes you more intelligent but the truth is the opposite: It turns out that the abstinence does not make the brain grow at all. Just because you’ve suddenly become immensely productive and completed a crossword for the first time in six weeks doesn’t mean you’re brain’s improving. This probably means that you’re bored.
Women’s vaginal walls get weaker
Doing sex is important for women like a workout for your Kegels. It is important to remember that even if we aren’t getting any, Kegels exercise they should be on our daily basis.