10 FOODS THAT YOU NEED TO EAT RIGHT NOW TO REMOVE TOXIC MERCURY FROM YOUR BODY

Mercury is a natural metal which you can find practically everywhere around us! You can find it in various forms. But, unfortunately, when it comes in large amounts, it becomes fatal for people, but even the smallest amounts can have very severe effects on the nervous system, the cardiovascular system, immunity and the reproductive system.

So, if you want to be completely free from mercury, you can do a quick detox of your body by incorporating selenium in your diet. Selenium neutralizes mercury by binding to it. After the new compound is made through the attachment, the mercury isn’t able to bond with anything else and is therefore flushed out of the body.

Selenium is super easy for consuming through these foods: brazil nuts, beef liver, grass-fed beef, eggs, spinach, mushrooms, lima beans, chia seeds, sesame seeds, broccoli.

According to the Environmental Protection Agency (EPA), humans are only exposed to the organic form of mercury, which comes from:

– Different types of fish and shellfish

– Mercury fever thermometers

– Lab equipment (barometers)

– Light switches and thermostats

– Mercury dental fillings also called silver fillings

– Vaccines

– Pharmaceutical medications

– Cosmetics

Like we said before, mercury affects the nervous system, and the most common signs are:

– Headaches

– Trouble sleeping

– Muscle tremors or weakness

– Vision problems, especially in peripheral vision

– Speech problems

– Trouble walking or coordinating movements

If you think you have any of these signs and it’s possible that you’ve been affected somehow by mercury, immediately set an appointment for lab analyses!

source: theheartysoul.com